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Soon a new tool will help parents screen their child’s mental health. Mental Health America says 350,000 screens have been taken already for depression, anxiety, bi-polar disorder and PTSD. That’s...
View ArticleThe bucket
I was down today when my daughter randomly gave me the flower head of the gerber daisy I gave her after her ‘end of school’ performance. She said you know why I want you to have it? I said why? I gave...
View ArticleDerby themed birthday party
recently my son Bob became obsessed with horses so it was easy coming up with a theme for a second birthday. It just so happens his party fell on the day of the Belmont Stakes and what became a...
View ArticleCharleston Massacre: The victims, the church
It’s been a tough last couple days for the city of the Charleston, the country and those of us who work in news. The horrific massacre at the Emanuel AME Church has broken our hearts. Here is a look at...
View ArticleLet the family vacation begin!
We’re off to the beach and to celebrate one of the greatest days of the year— July 4th! " class="wp-smiley" style="height: 1em; max-height: 1em;" />" class="wp-smiley" style="height: 1em;...
View ArticleBand of lawyers offer free help in DC
Did you know that in DC, metropolitan police get more 31 thousand domestic violence calls a year. There’s a group of lawyers trying to change that providing low income victims of domestic violence...
View ArticleAt the Navy Yard
NAVSEA’s Sharon Smoot I had the honor of speaking at the Navy Yard as part of the Command’s Distinguished Speaker Series. It was the first one NAVSEA has had since the tragedy from 2013 where a gunman...
View ArticleBroadcasting LIVE from Facebook now!
Hi friends! Hope you’ll join us for our LIVE broadcast via Facebook starting this weekend. The social network is rolling out the new feature and so far after testing it the tool looks pretty...
View ArticleGOOD MONDAY MORNING!
At my desk tracking breaking news. Good Monday morning! Posted by Angie Goff on Monday, August 10, 2015
View ArticleIndoor S’mores in less than 10 Minutes
So easy my 2 year old can make them! Happy #NationalSmoresDay people!
View ArticleA Final Salute
This Saturday on NBC4 we are airing a special show dedicated to our Veterans. I will be reporting a story that is truly inspirational. Please join us as we witness a final salute. I’ll introduce you to...
View ArticleNews Grams!
Would love a follow on instagram on my news account @agoff. I’ll be posting snaps from broadcasting, the newsroom, in the field and of course travels and behind-the-scenes! Thanks all!
View ArticleJoin me Sept 12th: St. Jude’s Heart of Fashion
This is a really great event! If you can make .. would love to see you! We are less than 1 month away from the St. Jude Heart of Fashion (HOF)! Saturday, September 12 || 11:30AM – 2:00PM Neiman Marcus...
View ArticleBackpacks4Kids!
I would love to meet you! Come to the Kingstowne branch of Apple Federal Credit Union (6831 Sir Viceroy Dr, Alexandria, VA 22315) on Wednesday, August 26 from 6 a.m. to 12 p.m. to drop off backpacks...
View ArticleHacks 4 School: Get Personal!
Some simple things that help get the kids out the door and excited for school!
View ArticleHacks4School: Save space and preserve your child’s art
Finally a solution to that growing pile of precious artwork and projects your little ones bring home. Start with designating an Art Drop Box to collect your child’s creations. At the end of the year...
View ArticleBack To School and the Past
Adora and Bob on the front steps of the original Sydenstricker Schoolhouse (2015) Back to School pictures this year came with a lesson American education! I started researching one room schoolhouses...
View ArticleKids in School, Stay Organized at Home
I had a really great time sharing some of my DIY organizing ideas on KLG & Hoda! Hope you find some of the tips helpful and if you have any questions feel free to contact me!
View ArticleLEGO Friar and Pope Shake
If we’ve gotta endure the traffic troubles and security headaches this week we might as well have some fun with this! Plus, the Pope being DC is kind of a big deal! Here are more fun DC Pope food and...
View ArticleCountdown to Disney!
We surprised the kids with a countdown to Disney! 5 days until we’re at the happiest place on Earth. For dinner we wondered WWMD? What would Mickey Do– confetti Mickey pancakes of course! COUNTDOWN...
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