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Soon a new tool will help parents screen their child’s mental health. Mental Health America says 350,000 screens have been taken already for depression, anxiety, bi-polar disorder and PTSD. That’s...

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The bucket

I was down today when my daughter randomly gave me the flower head of the gerber daisy I gave her after her ‘end of school’ performance. She said you know why I want you to have it? I said why? I gave...

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Derby themed birthday party

recently my son Bob became obsessed with horses so it was easy coming up with a theme for a second birthday. It just so happens his party fell on the day of the Belmont Stakes and what became a...

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Charleston Massacre: The victims, the church

It’s been a tough last couple days for the city of the Charleston, the country and those of us who work in news. The horrific massacre at the Emanuel AME Church has broken our hearts. Here is a look at...

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Let the family vacation begin! 

We’re off to the beach and to celebrate one of the greatest days of the year— July  4th! " class="wp-smiley" style="height: 1em; max-height: 1em;" />" class="wp-smiley" style="height: 1em;...

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Band of lawyers offer free help in DC

Did you know that in DC, metropolitan police get more 31 thousand domestic violence calls a year. There’s a group of lawyers trying to change that providing low income victims of domestic violence...

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At the Navy Yard

NAVSEA’s Sharon Smoot I had the honor of speaking at the Navy Yard as part of the Command’s Distinguished Speaker Series. It was the first one NAVSEA has had since the tragedy from 2013 where a gunman...

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Broadcasting LIVE from Facebook now!

Hi friends! Hope you’ll join us for our LIVE broadcast via Facebook starting this weekend. The social network is rolling out the new feature and so far  after testing it the tool looks pretty...

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GOOD MONDAY MORNING!

At my desk tracking breaking news. Good Monday morning! Posted by Angie Goff on Monday, August 10, 2015

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Indoor S’mores in less than 10 Minutes

So easy my 2 year old can make them! Happy #NationalSmoresDay people!

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A Final Salute

This Saturday on NBC4 we are airing a special show dedicated to our Veterans. I will be reporting a story that is truly inspirational. Please join us as we witness a final salute. I’ll introduce you to...

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News Grams!

Would love a follow on instagram on my news account @agoff. I’ll be posting snaps from broadcasting, the newsroom, in the field and of course travels and behind-the-scenes! Thanks all!

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Join me Sept 12th: St. Jude’s Heart of Fashion

This is a really great event! If you can make .. would love to see you! We are less than 1 month away from the St. Jude Heart of Fashion (HOF)! Saturday, September 12 || 11:30AM – 2:00PM Neiman Marcus...

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Backpacks4Kids!

I would love to meet you! Come to the Kingstowne branch of Apple Federal Credit Union (6831 Sir Viceroy Dr, Alexandria, VA 22315) on Wednesday, August 26 from 6 a.m. to 12 p.m. to drop off backpacks...

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Hacks 4 School: Get Personal!

Some simple things that help get the kids out the door and excited for school!

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Hacks4School: Save space and preserve your child’s art

Finally a solution to that growing pile of precious artwork and projects your little ones bring home. Start with designating an Art Drop Box to collect your child’s creations. At the end of the year...

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Back To School and the Past

Adora and Bob on the front steps of the original Sydenstricker Schoolhouse (2015) Back to School pictures this year came with a lesson American education!  I started researching one room schoolhouses...

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Kids in School, Stay Organized at Home

I had a really great time sharing some of my DIY organizing ideas on KLG & Hoda! Hope you find some of the tips helpful and if you have any questions feel free to contact me!

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LEGO Friar and Pope Shake

If we’ve gotta endure the traffic troubles and security headaches this week we might as well have some fun with this! Plus, the Pope being DC is kind of a big deal! Here are more fun DC Pope food and...

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Countdown to Disney!

We surprised the kids with a countdown to Disney! 5 days until we’re at the happiest place on Earth. For dinner we wondered WWMD? What would Mickey Do– confetti Mickey pancakes of course! COUNTDOWN...

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